Hit my mini-goal of 15 pounds by Spring Break!!

Posted April 3, 2009 * Comments(0)
File under: Weight Loss

It feels pretty good to achieve a goal!!

10 lbs lost!

Posted February 21, 2009 * Comments(1)
File under: Weight Loss

Today I made it to 10 pounds… 5 more til my mini-goal!!

8 lbs lost so far!

Posted January 31, 2009 * Comments(2)
File under: Weight Loss

tomorrow is the 4 week weigh in - today I’m down 8 lbs, averaging 2 lbs per week.

 last chance workout is critical - 1 hour 15 minutes so far - more later today!

Last chance workout - 4 lbs this week!

Posted January 17, 2009 * Comments(1)
File under: Weight Loss

Had a great week with eating right and 6 days of exercise - already at 4 lbs lost just this week!

New Year - here we go again!

Posted January 5, 2009 * Comments(0)
File under: Weight Loss

Well, we’ve started up again.
The move to VA really stopped all our progress, luckily I didn’t gain much back.

 We are doing “Biggest Loser” in the neighborhood - good friendly competition!
K

Posted January 12, 2008 * Comments(1)
File under: Weight Loss

Today was my 1st day back after a few days not feeling well.    The sick bug is running around the house, and I guess it’s inevitable that I’m going to get it …unless I spend no time with the kids.   I’ve lost 1 lb this week, despite the break!

 Food is still my enemy - or should I say cravings….. I wish I could have a huge Dr. Pepper and some ice cream!

New Year

Posted January 7, 2008 * Comments(2)
File under: Weight Loss

Well today got in 20 straight minutes on the elliptical - level 4 … kicked my butt …definately worth it.

Also 25 minutes of cardio on the band workout - did pretty well on that too!

5 of 6 days working out - we’re on a roll!

Exercise Log